Grilled Pork Tenderloin is an easy healthy grilled dinner recipe that your kids will eat! Garlic, Dijon mustard, and oregano give this so much flavor and is the best way to enjoy one of my favorite cuts of meat. Grilled Pork Medallions

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PERFECTLY GRILLED PORK TENDERLOIN

In the hierarchy of meat eaten in our household it’s definitely beef at the top, then chicken, and lastly pork. Why does pork get the bottom spot? To be honest, I usually associate pork with dry, chewy meat. Not this pork.

It’s super moist and flavorful. This pork tenderloin is such a fast meal.

For those of you watching your girlish figures, each serving (3 ounces) is 171 calories.

It’s a lean cut of meat and affordable compared to beef tenderloin.

Grilled Pork Medallions

The marinade ingredients are simple. Olive oil, garlic, Dijon mustard, oregano, and salt and pepper.

Grilled Pork Medallions

This dinner is honestly so good with great flavor and a simple recipe. Often the pork rub has sweet flavors but I love that this is a savory one.

The grilling process does not have to be intimidating. For a large gathering, I like to present it on a huge serving platter.

PORK TENDERLOIN

​You can find pork tenderloin in your meat section. It is a long lean piece of meat and usually comes with two per package. There are many cuts of pork and this is by far the most tender meat. This is not to be confused with a pork loin roast!

HOW TO MAKE THIS

  1. Heat the gas grill to medium-high heat and oil the grill grates.
  2. On a cutting board, cut pork crosswise with a sharp knife into 1/4 inch thick diagonal slices.
  3. Combine olive oil and next 5 ingredients, rub over pork, coating well.
  4. Grill pork 1 to 2 minutes on each side on the preheated grill or until done and internal temperature has reached 145 degrees F. Let the pork rest a few minutes. Serve immediately. Don’t overcook.

WHEN IS MY PORK DONE?

According to the USDA pork is safe to eat when the internal temperature measured by an instant-read thermometer reads 145 degrees F. For best results, do not overcook.

FAVORITE PORK RECIPES:

Grilled Pork Medallions

Grilled Pork Tenderloin

3.54 from 13 votes
Grilled Pork Tenderloin is an easy healthy grilled dinner recipe that your kids will eat! Garlic, Dijon mustard, and oregano give these so much flavor.

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 8 servings

Ingredients

  • 1 1/4 lb pork tenderloin, trimmed
  • 1 tablespoon olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon minced fresh oregano, (Use 1 teaspoon dried oregano if you don't have fresh oregano)
  • 1 1/2 teaspoons minced garlic
  • 1/2 teaspoon coarse kosher salt
  • 1/4 teaspoon freshly ground black pepper

Instructions
 

  • Heat the gas grill to medium-high heat and oil the grill grates.
  • On a cutting board, cut pork crosswise with a sharp knife into 1/4 inch thick diagonal slices.
  • Combine olive oil and next 5 ingredients, rub over pork, coating well.
  • Grill pork 1 to 2 minutes on each side on the preheated grill or until done and internal temperature has reached 145 degrees F. Let the  pork rest a few minutes. Serve immediately. Don't overcook.
Cuisine: American
Course: Main Course
Grilled Pork Tenderloin
author avatar
Christy Denney
Christy is the voice behind The Girl Who Who Ate Everything! She is no stranger to making meals that kids and adults will love. She grew up in Mesa, Arizona as the youngest of ten kids. She can always be found in her kitchen with music playing and cooking with her kids. She published her first cookbook in 2014. She loves party food that gets the conversations going!